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To view this licence, visit nationalarchives. Where we have identified any third party copyright information you will need to obtain permission from the copyright holders concerned. If you have arrived in the UK from overseas you may also need to self-isolate. Symptoms The most important symptoms of COVID are recent onset of any of the following: a new continuous cough a high temperature a loss of, or change in, your normal sense of taste or smell anosmia For most people, COVID will be a mild illness.

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Age:
38
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You will still need to self-isolate for another 10 days after your symptoms start. Face coverings should not be worn by children under the age of 11, or people who cannot put on, wear or remove one because of a physical or mental illness or impairment, or disability. Go to your journal and look for a message about overpayments.

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How much you pay back is agreed at the time you accept the loan. You may need to leave your house to visit a COVID test site or in certain circumstancesbut do not leave your home for any other reason, and only exercise within your home, garden or private outdoor space. Looking after your health and wellbeing Looking after your mental and physical wellbeing while staying at home Staying at home for a prolonged period can be difficult, frustrating and lonely for some people and that you or other household members may feel low.

You should use separate towels from other household members, both for drying yourself after bathing or showering and for drying your hands.

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If you or a family member agwin feeding with formula or expressed milk, sterilise the equipment carefully before each use. If you do develop symptoms after your test, restart the day period from the day your Nee develop. If you are concerned or have been asked to attend in person during this time, discuss this with your medical contact first for example, your GP or dentist, local hospital or outpatient service.

Regularly clean frequently touched surfaces and shared areas such as kitchens and bathrooms and keep indoor areas well-ventilated by opening windows where possible. However, COVID infection can be passed on to a baby in the same way as it can to anyone in close contact with you.

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You can find more information from the Royal College of Obstetricians and Gynaecologists. They can pass the infection to others, even if they have mild symptoms or no symptoms at all, which is why they must stay agaib home. It is now an offence to knowingly provide false information about your close contacts to NHS Test and Trace and failure to comply with these requirements may result in a fine.

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If you have arrived in the UK from overseas you may also need to self-isolate. Look after your health and wellbeing Remember to take care of your mind as well as your body and get support if you need it. Follow the general advice to reduce the spread of the infection within your household.

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Anyone who is notified that they have tested positive for COVID and advised to self-isolate has a legal duty to self-isolate. Who to contact about money taken off your payment This depends on what the deduction is for.

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Clean your hands frequently and avoid touching your face. If you do not have symptoms but have tested positive for COVID, stay at home and self-isolate for 10 days from the day the test was taken. If a separate bathroom is not available, try and use the facilities last, before cleaning the bathroom using your usual cleaning products.

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Avoid using shared spaces such as kitchens and other living areas while others are present and take your meals back to your room to eat. Do not share towels, including hand towels and tea towels. Cover coughs and sneezes Cover your mouth and nose with disposable tissues when you cough or sneeze. If you do not have a tissue, cough or sneeze into the crook of your elbow, not into your hand.

It can be particularly challenging if you do not have much space or access to a garden.

Sick & carer's leave

You may also find it helpful to plan in advance what you will do if, for example, someone in your household were to feel much worse If you need medical advice Health and care services remain open to help people with all health conditions, including COVID However, the person with new aan should now self-isolate for 10 days. If you develop symptoms and your test result agakn positive, follow the same advice for people with COVID to stay at home and self-isolate for 10 days from when your symptoms started, regardless of where you are in your day period.

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If your test is negative, you can stop self-isolating as long as you are well. If you no you have been overpaid but have not heard from DWPyou must report it immediately. Ask your employer, friends and family for help to access the things you will need while staying at home.

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Ventilate indoor areas Keep indoor areas well-ventilated, especially shared living areas. Things that you can do to help make staying at home easier: keep in touch with friends and family over the phone or through social media remember that physical exercise can be good for am wellbeing. Surfaces and belongings can also be contaminated with COVID when people with the infection cough or sneeze or touch them.

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Seek prompt medical attention if your illness or the illness of someone Newd your household is worsening. Use standard household cleaning products like detergents and bleach to clean your home as these are very effective at getting rid of the virus on surfaces.

Inform the call handler or operator that you or someone in your household has COVID or symptoms if that is the case. Other household waste can be disposed of as normal. If it is a medical emergency and you need to call an ambulance, dial If not, you may be prosecuted or have to pay a penalty.

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Ask friends or family to drop off anything you need or order supplies online or by phone, making sure these are left outside your home for you to collect. If you or anyone in your household feel like you cannot cope with the symptoms at home, or your condition gets worse, use the Agaun online COVID service. Stay at home while waiting for the test .